drsumit.in

Demystifying Veda, Tantra, Yoga

Does the idea of living ever youthful excite you?

Integrating Veda, Tantra, Ayurveda, Yoga Algorithms with AI, DNA Energy & Quantum Computing

I’m a Vaidya (doctor) of Āyurveda and the founder of the 'National Library of Ayurveda Medicine (NLAM)', a searchable online repository of ancient Āyurvedic formulations and study modules. You’ll often find me journeying across India working towards the conservation of medicinal plants, local health traditions and ancient Hatha Yoga practices. Watch my Youtube travel vlog to see my Himalayan sojourns, where I show you the power of sacred herbs and spiritual traditions in action. It is my firm belief that the arcane secrets of the Vedas, Tantra and Yoga should be accessible to all and I’m continually trying to demystify them for bite-sized consumption. In simplifying and decoding Vedic Sciences, I also teach my students to practically apply them conjunct with modern-day methodologies like Artificial Intelligence (AI) and Machine Learning (ML) in developing sophisticated systems.This extends to a research-oriented lifestyle program that can be found at 'whiskybaba.in', where I have explained the health benefits of single malt whisky by experimentation and application of Ayurvedic Algorithms. Do read my book on Health benefits of single malt whisky. Recently, I’ve launched theSoundBreath' program that offers application-based learning of mantra, breath and yantra.
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Healthy Drinking Single Malt Whisk(e)y An Ayurvedic doctors perspective

Book Language: English. Ebook & Print

Turning towards Ayurveda for your health can be as simple as enjoying a glass of smooth, single-malt scotch whiskey every night. Single malt whisky is good for you. Am I crazy? No. Well, maybe just a little. But in this case, there is actually something to my madness.You might be wondering how on earth drinking an alcoholic beverage could be considered healthy, but that's the beauty of Āyurvedic algorithms which focusses only on maximising internal adaptability by expanding the immense possibility of Agni or cellular metabolism.Here the unique composition of Single Malt Whisky serves as a catalyst. So not only does it taste better than other liquors (don't take my word for it, though—try it), but it also has some pretty awesome health benefits as well! Single malt whisky is an anti-aging liquid. Drinking a little bit of single malt whisky every day on foundations of Āyurvedic algorithms offers numerous benefits. It protects the heart, keeps the mind sharp, and reduces anxiety. Not only will drinking single malt whisky aid in digestion and improve your mood, it can even lower your risk of cancer. Non-drinkers will soon be jealous of your youthful looks. Single malt whisky helps you maintain optimal weight by dynamically modifying your metabolism. This prevent wrinkles and maintains collagen integrity of your skin.


I sampled 500 different single malt Scotch whiskies over 4 years according to the algorithms laid out in the 5,000 year old Ayurvedic text, Ćaraka Samhitā. After sampling each whisky (and documenting their health data), I came up with a drinking algorithm that would be considered optimal for one's health. In this journey I also developed a special yogic breathing technique called SFAIM BREATH. It is something you must explore to turn whisky to an elixir. With these algorithms, you can effectively track your heath data and determine the optimal parameters for drinking a glass of whisky. I have compiled my painstaking research in a very easy to grasp flow through my book .Read my book to see how whisky plays a role in increasing longevity & preventing ageing.


Here's what you get in my book


  • The history of single malt whisky

  • Single Malt Whisky journey from grains to Bottling

  • A scientific explanation why drinking single malt whisky is healthy

  • References to modern research studies.

  • Simple explanation of Āyurvedic algorithms that turn whisky to an elixir.

  • Āyurvedic algorithms that define the best time to drink your whisky for maximum health benefits

  • Āyurvedic algorithms that define how to best drink your whisky for health benefits & when to avoid it.

  • Find out how single malt whiskey can be your prescription to good health

  • Unique Yogic SFAIM Breathing Technique that helps us absorb the energy of single malt whisky in minimal quantity & yet maximise all its benefits


Available in digital /ebook & paperback/print from Amazon.

Handbook of Kitchen Medicine


Book Language: English. Ebook & Print

Are you looking for a way to boost your energy and improve your health, while avoiding over-the-counter medications with potentially harmful side effects? The Handbook of Kitchen Medicine Handbook gives you all the tools you need to use common spices as curatives and tonics.Discover how to use everyday items such as cinnamon and turmeric to combat heart disease and even cancer. Whether digestive issues, sore throats, headaches or urinary tract infections, you will learn how you can use simple spices from your kitchen to treat these ailments. This practical handbook strips away the mystery and provides a clear, easy-to-follow guide that anybody can use to improve their health.The book contains 16 common spices and discusses their history, quality, medicinal uses and their interaction with modern medicine. This book aims to help us lead simpler and healthier lives using the arsenal of spices common in our kitchens.


Here's what you get in my book


  • Focuses on 16 common spices you can find in your pantry for various ailments

  • You will learn how to heal yourself using these common kitchen ingredients

  • Highlights proper safety measures for using these spices with diet requirements

  • Discusses interactions of these spices with modern medicine so you can be safe & stress free

  • A separate chapter dedicated to explaining disorders and lists corresponding spices to be used for relief

  • Only select remedies are provided which are tested clinically by me over 16 years

  • A short account on how to cultivate these spices which is useful for backyard gardeners

  • Save money by growing these spices at home.

  • Help ease yourself to Ayurveda concepts in a fun way

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